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Catherine Lane

Farmers Market Returns To Belmont For The First Time In Five Years

Author Catherine Lane

So happy to see this news because my garden is just about played out for the season.  The Gaston Gazette says the Farmers Market will return to Belmont, North Carolina for the first time in five years starting next month.

This will be locally grown vegetables and right now no crafts or jewelry will be sold at the market. It all gets going on September 22 from 3:30 to 7 on Glenway Street.  This is perfect timing for those of us that love farm fresh vegetables.

It will be possible for restaurants to get discounts on the locally grown veggies, bringing foodies a true local farm to table experience.  Belmont is quickly becoming a destination when going over options on where to go out for a delicious bite to eat.  I am very happy to see it!

To learn more get ALL the details from the Gaston Gazette right here

See Just How Many Fruits and Vegetables North Carolina Consumes

Diets rich in fruits and vegetables contribute to a healthy immune system and prevent chronic conditions. Despite the recent popularity of a more plant-based diet and lifestyle, most Americans do not consume enough fruits and vegetables. Only 12.3% of Americans are eating fruit and 10% are eating a daily serving of veggies. The 2020-2025 Dietary Guidelines for Americans recommend that adults eat 1.5-2 cups of fruits and 2-3 cups of vegetables daily.

Citing data collected through the 2019 Risk Behavior Surveillance System by the CDC, Thistle compiled state-level data on fruit and vegetable consumption. States are ranked highest to lowest. This is by the percent of the adult population consuming less than one serving of fruit per day. Data was not available for New Jersey. Check out the data below to see how your state stacks up, or look at the national fruit and vegetable consumption ranking here.

  • North Carolina by the numbers

    • Adults eating less than one serving of fruit per day: 38.1%
    • Adults eating less than one serving of vegetables per day: 17.1%
    • High school students eating less than one serving of fruit per day: 47.7%
    • High school students eating less than one serving of vegetables per day: 45.5%

     

    Food deserts, regions where residents have limited to no access to affordable and nutritious foods, are often found in low-income areas and places with smaller populations. The United States Department of Agriculture (USDA) in its most recent report published in 2017, revealed that 39.5 million people in the U.S. were living in low-income areas. This also included neighborhoods with limited access to healthy food. In order to be identified as a food desert, areas have to meet certain requirements which include a local poverty rate of at least 20% or the median family earnings being 80% or less of the neighborhood’s average family salary. Areas where the closest, largest grocery store is 10 miles away or more are also considered a food desert. Keep reading to see which states consume the most and least fruits and vegetables.

  • States that consume the most fruits and vegetables

    #1. Vermont
    – Adults eating less than one serving of fruit per day: 32%
    – Adults eating less than one serving of vegetables per day: 32.7%

    #2. Massachusetts
    – Adults eating less than one serving of fruit per day: 32.7%
    – Adults eating less than one serving of vegetables per day: 15.5%

    #3. Connecticut
    – Adults eating less than one serving of fruit per day: 34.1%
    – Adults eating less than one serving of vegetables per day: 19.9%

  • States that consume the least fruits and vegetables

    #1. Oklahoma
    – Adults eating less than one serving of fruit per day: 48.4%
    – Adults eating less than one serving of vegetables per day: 21.5%

    #2. Mississippi
    – Adults eating less than one serving of fruit per day: 47.5%
    – Adults eating less than one serving of vegetables per day: 22.9%

    #3. Louisiana
    – Adults eating less than one serving of fruit per day: 47.5%
    – Adults eating less than one serving of vegetables per day: 22.9%

Catherine Lane is the morning show co-host and midday host on Country 1037 in Charlotte, North Carolina. She has been with the station for the past 24 years and is a recipient of the Academy of Country Music Major Market Personality of the Year award. Catherine has been on air in both radio and television in the Queen City for 38 years. As a content creator for Country 1037, Catherine writes blogs on local events and restaurants. She also writes about great travel spots and out of the way places in the Carolinas. Anything outdoors, travel, food, animals or the many country artists from the Carolinas.

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