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Non-Dairy Dessert Ideas

Your guests are grateful for bitesize desserts because it feels less guilty. I remember going over to a friend’s house and their idea of a light dessert was an ice…

Healthy Desserts

What Dessert Is the Healthiest?

By Rimma Bondarenko/Shutterstock

Your guests are grateful for bitesize desserts because it feels less guilty. I remember going over to a friend's house and their idea of a light dessert was an ice cream cake. That consumption of dairy always resulted in a big bang in the toilet room. It's true! My takeaway is to stay away from serving desserts laced with dairy. I do have my favorites that are hard to give up, like my homemade quiche recipe made with four kinds of cheese, that's a meal to eat at home only. If you're invited to a party and a dish is required, make a spicy applesauce cake. It stays moist, and tasty and looks like a carrot cake. Another one is the traditional cookies of New Mexico called Cherry Biscochitos. Taste of Home website has a variety of non-dairy desserts you might like to serve for the holidays. Dairy can cause acne and many more complications, see below.

Dairy can cause constipation, and inflammation builds up mucus and causes the gas and blotting symptoms we hate.  In 2015 a study published by The Journal of Nutrition found that eating dairy foods increased low-grade inflammation. In a study of more than 40,000 people with osteoarthritis that ate dairy products were likely to need hip replacement surgery. Inflation in our body is not a friend because it affects our immune system. To be safe serve fresh fruit with a variety of toppings, like local honey. Have a super fantastic dinner party with healthy choices.

Source: https://bit.ly/3swndxH

Would You Have Guessed This Is North Carolina’s Favorite Dessert?

We’ve run into a few lists that make us shake our heads over the years. But this one may take the… cake- pun 100% intended. North Carolina’s favorite dessert is not one we would have thought of. Coventry Direct used some interesting methodology to determine the most popular dessert in every state. They took a list of 40 of the most popular desserts and then analyzed Google search terms in each state for those 40 desserts.

While not a bad metric, it does seem to create an issue in states where popular desserts don’t really need to be Googled: Grandma just passes that recipe right on down. But anyway, while most of us might guess chocolate cake, or sweet potato pie for North Carolina, you’d be wrong apparently. Also, Idaho, Minnesota, New Hampshire, SOUTH CAROLINA are y'all ok? The other question I have is what in the world is Texas sheet cake and why is it so popular? Also why is there no just chocolate or vanilla cake or cupcakes on this list? I have to think those are more popular than things that made this list.

But what is North Carolina's favorite dessert? Well, let’s take a look at the most popular dessert in every state:

Alabama

Pound Cake

Pound Cake

Alaska

Baked Alaska

Arizona

Rice Krispies Treats

Arkansas

Pecan Pie

California

Ice Cream

Colorado

Rice Krispies Treats
Rice Krispies Treats

Connecticut

Ice Box Cake

Delaware

Funnel Cake

District Of Columbia

Ice Cream

Florida

Key Lime Pie
Key Lime Pie

Georgia

Peach Cobbler

Hawaii

Cheesecake

Idaho

Jello

Illinois

Ice Cream

Indiana

Texas Sheet Cake
Texas Sheet Cake

Iowa

Texas Sheet Cake

Kansas

Texas Sheet Cake

Kentucky

Fudge

Louisiana

Pralines

Maine

Chocolate Chip Cookies
Chocolate Chip Cookies

Maryland

Funnel Cake

Massachusetts

Ice Cream

Michigan

Carrot Cake

Minnesota

Jello

Mississippi

Banana Pudding
Banana Pudding

Missouri

Coconut Cake

Montana

Pumpkin Pie

Nebraska

Brownies

Nevada

Blondies
Blondies

New Hampshire

Jello

New Jersey

Ice Box Cake

New Mexico

Bananas Foster

New York

Black & White Cookies

North Carolina

Coconut Cake

Yes, that’s right. According to this list, North Carolina’s favorite dessert is coconut cake. Hmmmm…. I mean it is one of my parents' favorite desserts and a Christmas dinner staple for our family. So honestly, I've been more suprirsed- I'm looking at you -the states that had jello as a favorite.

Coconut Cake

North Dakota

Banana Split

Ohio

Texas Sheet Cake

Oklahoma

Pecan Pie

Oregon

Carrot Cake

Pennsylvania

Ice Cream

Rhode Island

Donuts
Donuts

South Carolina

Jello

South Dakota

Brownies

Tennessee

Chess Pie

Texas

Pecan Pie

Utah

Chocolate Chip Cookies

Vermont

Brownies

Virginia

Funnel Cake
Funnel Cake

Washington

Carrot Cake

West Virginia

Fudge

Wisconsin

Cherry Pie

First African American, one-woman syndicated radio host in the Southeast region for major broadcast networks. Over the past 23 years my passion and perseverance has lead me to reach and relate to demographics spanning, Sports stations, Country, Hip-hop, R & B, Gospel, Adult Contemporary & Top 40 radio stations. I have a unique way of setting the tone, and people feel comfortable telling their story,