Time To Let You In On The Battle
One of the hardest things for an athlete to watch happen to them is “life.” By that I mean, once you’re removed from the day-to-day grind of training and competing, and age creeps up on you a little, it’s amazing how fast you “fall out of shape.” And what’s odd, is you never had to even work at it before. Because of all the physical activity and exertion, optimum physical condition just sort of took care of itself. Over the years since basketball stopped being a part of my daily life, I’ve probably gained and lost the same 40-60 pounds four or five times. Each time, I attacked the process like a game, and I always came out on top-and faster than expected. However, once “the game was played,” I’ve always had trouble maintaining all the good I’d done. I’d fall back into bad habits and slowly but surely, the weight would come back. This spring, I’d decided that not only was enough, enough; but, this may be my last chance.
When I was my son’s age (20), I had just finished my sophomore year in college and my dad had a massive heart attack. Luckily, and by God’s Grace he survived (and is still with us to this day!), but I remember that feeling. I’d never been scared like that. I can never forget the look on my mother and sister’s faces before/during/and after Dad’s quadruple bypass. No way did/do I ever want my boy to go through that. And in my physical condition, I was heading down the same road as Dad.
So, on May 5th, Debbie and I embraced this challenge and journey as we’ve always done everything in our life…together. I won’t speak for her, that’s her story to tell (she’s doing awesome though-btw). However, if I know her, I would not be surprised if you start seeing some “Dishin’ With Debbie” entries here that are not only delicious, but VERY healthy as well. I have a feeling that’s how she’ll be most comfortable sharing her process. As for me, I’m a pull back the curtain guy. Good, bad, or ugly, I’m going to do my best to share with you how my Tuesdays go. You see, that’s the moment of truth. Each Tuesday at 11:40 am, we step on the scale that never lies.
I wanted to wait a few weeks before sharing our progress. Now is the time. We’re doing this with the help of the professionals at PHD Weight Loss-The Official Weight Loss Program of the Clemson Tigers. Of the many things that has impressed me so far is the education I’ve received in the world of nutrition, and how food really works with your body. Some positives in these first few weeks? I’m beginning to be able to wear clothes I haven’t been able to for more than 2 years, I’m sleeping better (and longer) than I have in a long time and I just feel better. I was single-handedly keeping Tums in business. I cannot remember the last one I took. And the best part? I honestly feel that this time, because of the help I’m receiving from PHD, I will be able to keep “running the race” even after “the game is played” this time. If you’re looking to make a lasting, positive change in your life…if you’re sick and tired of how you look and feel…reach out to my friends at PHD Weight Loss. They can help. They’re helping me, and I’ll keep you posted on my progress.
