This Trend Is Boosting Moods Worldwide
Sometimes doing something small can make a huge impact on your day. A social media trend called Saving the Day is one that is simple but super impactful according to GoodNet.
Saving the Day is a trend that focuses on small actions that can majorly improve both mood and outlook. It shows different simple life hacks or routines that are created to inspire and uplift. This can be things like practicing mindfulness or just making a warm drink and reading a nice book. The ideas shown in the trend are there as a reminder that even little efforts can create a large effect on how you feel.
The Saving the Day trend first started on TikTok with a video created by Trina Merzwith, a transformation coach and holistic healer. The original video has almost 480k likes where Merzwith explains what Saving the Day is. “My friend and I came up with this thing we call ‘saving the day’. If we spent the whole day working, we do one thing that reclaims the day as our own. Anything that makes the day feel like you had some space in it again,” she says in the video.
One of the biggest aspects of this trend is how accessible it is. Other trends on social media tend to be challenges that require certain equipment or skills. Saving the Day is something that encourages others to do things that anyone can do.
This inclusivity has caused the trend to spread throughout the world. All different types of people are partaking in the trend and sharing their own ways of turning around a bad day and saving it. This trend is also popular because it’s a quick and easy way to become more positive and improve mental health.
