Famous Weight Loss Company Closing All Locations In The Carolinas
One day after informing employees of impending layoffs, Jenny Craig officials have thrown in the towel and announced they’re shutting down all of the weight loss company’s locations.
According to FOX 40, hourly employees learned of the closures by way of an email. It informed them their last day was on Tuesday. Corporate and salaried employees will continue to work through Friday.
A spokesperson said, “Like many other companies, we’re currently transitioning from a brick-and-mortar retail business to a customer-friendly, e-commerce-driven model”.
Jenny Craig has been in business since 1983 when its first location opened in California. Since then, it’s expanded to more than 500 locations with at least 1,000 employees, according to company data.
Looks Like multiple locations in the Carolinas will be closing their doors.
6 Foods To Avoid Right Before Bed If You Want A Good Night's Sleep
Isn’t it frustrating when you initially have trouble just falling asleep…but then to wake up in the middle of the night and can’t fall back asleep? Yeah, not getting a good night’s sleep is probably of the worse things EVER. Especially if it’s a consistent thing. There are many different reasons why you could possibly be losing sleep. You might think it’s stress, hormones, lack of exercise, or something else. But have you considered your diet yet?
The website Mind Body Green consulted with registered dietician Julie Stefanski, M.ed., RDN about the foods you should avoid to have a better chance of getting a good night’s sleep…and without waking up!
According to Stefanski, there are 6 major foods or types of food you should avoid and they’re listed below. But don’t worry! If after you read this list, you’re thinking, “hmm, yeah, but what foods can I actually eat before bed?” Obviously, we’ve all done some midnight snacking here and there before. Stefanski also gives some healthy and beneficial suggestions for that too. One major theme with midnight snacks: eat something high in magnesium, like the examples at the bottom of the list.
Do you think the way you eat disrupts your sleep? What do you like to snack on before bed?
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