Ladies, Are You Suffering From Headaches? It Could Be Your Bra!
Maybe you’re dehydrated, stressed, tired, orrrr maybe it’s your bra!
According to the New York Post, your headache may be because your bra doesn’t fit properly. According to research, 78% of women wear the wrong sized bra which leads to shoulder, neck, back, and breast pain. All that extra stress moves right up the neck causing headaches.
Experts recommend that you get fitted for a bra once every six months and should purchase new bras at least once a year. After wear & tear and stretching, an older bra may not be able to properly support you any longer.
Who knew?
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